Password Quick Tips
Passwords for each account should be unique
Passwords should be hard to guess for hackers
Don’t share your password with anyone
Names and common dictionary words make bad passwords
Email addresses are very personal and you should guard your details just the same way you would guard your home address or telephone number.
Before you get started on the online dating process, it is not only important to ensure the security of your computer but it is also vital that you use a safe and secure email address. Also, email addresses can be very handy for scammers so understanding email security is essential.

RESOURCES:
Microsoft Online Safety
Microsoft Online Safety is a good place to check the strength of your password.
Article by Robert Graham
Article by Robert Graham on Dark Reading about the most commonly used passwords.
Random password generator
Don’t trust yourself to choose a good password? Maybe try using a random password generator?
Password management softwares
There are several password management softwares available that will store all your passwords, credit card details etc in one place. But again, tread with caution.